Twin Lights Lighthouse – Highlands- get your heart racing with a trek up either or both Towers and keep it racing with the breathtaking views of Highlands, Sandy Hook, Sea Bright & NYC!
Lucky Dog Surf School – Sea Bright – get some extra exercise by biking over the bridge to Sea Bright for a private lesson with the experts here. They have lessons for people of all ages and skill levels.
Perspirology – Sea Bright - Boogie off last night’s Beer & BBQ at this boutique exercise studio that features trampoline and dance -based work outs.
Bike– Take a ride around town, explore the Henry Hudson Trail or the trails in Sandy Hook Gateway National Park; or simply ride over the bridge to Sandy Hook or Sea Bright for a vigorous work out. We offer 3 adult bikes but if you need more, Kranky Cycles bike rental is just down the street and a few minutes away from the Henry Hudson Bike Trail!
Run – Plan your own half marathon – from the top of our hill to the tip of Sandy Hook Island is 13miles round trip!!
Kayak: Rent a kayak from Sandy Hook Kayaks on the Bay Side of Sandy Hook across from parking lot C – a 5 min drive from the Beach Lodge. It’s also the same beach that is dog friendly year round. Call ahead to reserve for kayak for an vigorous all body workout on the water.
Paddle Board—Kranky cycles also rents paddleboards which you can take to Popomora Beach at the beginning of the Henry Hudson Bike Trail and go for a paddle in the bay with views of NYC in the background. Sandy Hook Kayaks also rents stand up paddle boards across from parking lot C!
Yoga - Seafarer -Highlands - Bring your mat for yoga Sundays at 10am during the summer! $15 cash or venmo no reservations required.
Huber Woods Park – Middletown – Free entry 7am – dusk. Take a hike around the park and stop for a visit at their Environmental Center and their Reptile House home to a variety of snakes and turtles!
Little Chicken - Atlantic Highlands -Kid focused event spaces offers mommy + me yoga classes for kids up to age 5 .